{"id":11156,"date":"2022-08-11T09:30:28","date_gmt":"2022-08-11T07:30:28","guid":{"rendered":"https:\/\/www.elcol-legi.org\/w\/?p=11156"},"modified":"2022-08-11T09:16:47","modified_gmt":"2022-08-11T07:16:47","slug":"flexibilitat-cognitiva","status":"publish","type":"post","link":"https:\/\/www.elcol-legi.org\/w\/flexibilitat-cognitiva\/","title":{"rendered":"Com t\u2019ajuda la flexibilitat cognitiva"},"content":{"rendered":"

[vc_row][vc_column width=”3\/4″][stm_spacing lg_spacing=”6″ md_spacing=”6″ sm_spacing=”6″ xs_spacing=”6″][vc_column_text]\u00c9s una habilitat que ens permet canviar i adaptar-nos per assolir objectius<\/em><\/p>\n

\u00a0<\/em>[\/vc_column_text][vc_single_image source=”featured_image” img_size=”850×350″][vc_column_text css=”.vc_custom_1660202038127{margin-bottom: 20px !important;}”]La capacitat de ser flexible creix en import\u00e0ncia especialment davant d’entorns canviants i d’incertesa. Modificar estrat\u00e8gies, prendre decisions adaptades al canvi\u2026 necessiten la flexibilitat cognitiva. \u00c9s una habilitat que ens permet canviar i adaptar-nos per assolir objectius.<\/p>\n

 <\/p>\n

Perqu\u00e8 \u00e9s important el pensament flexible<\/strong><\/p>\n

1.- Impulsa la creativitat.<\/p>\n

2.- Ajuda a establir connexions noves, per exemple, entre idees i productes o entre idees i processos.<\/p>\n

3.- Facilita la resoluci\u00f3 de problemes.<\/p>\n

4.- \u00c9s important per a la innovaci\u00f3.<\/p>\n

5.- Protegeix contra el biaix de confirmaci\u00f3 \u2013facilita la detecci\u00f3 d’errors-.<\/p>\n

6.- S’associa amb m\u00e9s resili\u00e8ncia als esdeveniments negatius.<\/p>\n

7.- \u00c9s beneficiosa per a la cognici\u00f3 emocional i social.<\/p>\n

 <\/p>\n

Es pot entrenar<\/strong><\/p>\n

La flexibilitat cognitiva es pot mesurar, per exemple, a trav\u00e9s de la prova de classificaci\u00f3 de targetes de Wisconsin i la tasca de canvi de conjunt intraextradimensional de CANTAB. I tamb\u00e9 es pot entrenar mitjan\u00e7ant la ter\u00e0pia cognitiva conductual (TCC) basada en l’evid\u00e8ncia que ajuda les persones a canviar els patrons de pensament i comportament.<\/p>\n

D’altra banda, la Universitat de Cambridge i la Universitat Tecnol\u00f2gica de Nanyang treballen en un experiment per determinar si l’aprenentatge estructural pot realment conduir a m\u00e9s flexibilitat cognitiva. Les persones aprenen a ser cognitivament sensibles en ensenyar i entrenar noves habilitats; una cosa que els pot proporcionar m\u00e9s resili\u00e8ncia i benestar en el futur.[\/vc_column_text][vc_row_inner][vc_column_inner width=”1\/6″][vc_tweetmeme][\/vc_column_inner][vc_column_inner width=”1\/6″][vc_facebook][\/vc_column_inner][vc_column_inner width=”1\/6″][\/vc_column_inner][vc_column_inner width=”1\/6″][\/vc_column_inner][vc_column_inner width=”1\/6″][\/vc_column_inner][vc_column_inner width=”1\/6″][\/vc_column_inner][\/vc_row_inner][\/vc_column][vc_column width=”1\/4″][stm_spacing lg_spacing=”50″ md_spacing=”50″ sm_spacing=”50″ xs_spacing=”50″][vc_column_text]<\/p>\n

\u00daltimes not\u00edcies<\/h2>\n

[\/vc_column_text][stm_news loop=”size:4|order_by:date|order:DESC|post_type:post|categories:8″ posts_per_row=”2″][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"

[vc_row][vc_column width=”3\/4″][stm_spacing lg_spacing=”6″ md_spacing=”6″ sm_spacing=”6″ xs_spacing=”6″][vc_column_text]\u00c9s una habilitat que ens permet canviar i adaptar-nos per assolir objectius \u00a0[\/vc_column_text][vc_single_image source=”featured_image” img_size=”850×350″][vc_column_text css=”.vc_custom_1660202038127{margin-bottom: 20px !important;}”]La capacitat de ser flexible creix en import\u00e0ncia especialment davant d’entorns canviants i d’incertesa. Modificar estrat\u00e8gies, prendre decisions adaptades al canvi\u2026 necessiten la flexibilitat cognitiva. \u00c9s una habilitat que ens permet canviar i<\/p>\n","protected":false},"author":562,"featured_media":11157,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[1038,1037,160,1036],"class_list":["post-11156","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noticies","tag-cognitiva","tag-flexibilidad","tag-mediarionews","tag-mn143"],"yoast_head":"\nCom t\u2019ajuda la flexibilitat cognitiva - Col-legi de Mediadors d'Assegurances de Barcelona<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.elcol-legi.org\/w\/flexibilitat-cognitiva\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Com t\u2019ajuda la flexibilitat cognitiva - Col-legi de Mediadors d'Assegurances de Barcelona\" \/>\n<meta property=\"og:description\" content=\"[vc_row][vc_column width=”3\/4″][stm_spacing lg_spacing=”6″ md_spacing=”6″ sm_spacing=”6″ xs_spacing=”6″][vc_column_text]\u00c9s una habilitat que ens permet canviar i adaptar-nos per assolir objectius \u00a0[\/vc_column_text][vc_single_image source=”featured_image” img_size=”850×350″][vc_column_text css=”.vc_custom_1660202038127{margin-bottom: 20px !important;}”]La capacitat de ser flexible creix en import\u00e0ncia especialment davant d’entorns canviants i d’incertesa. 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