{"id":13368,"date":"2023-03-30T06:00:06","date_gmt":"2023-03-30T04:00:06","guid":{"rendered":"https:\/\/www.elcol-legi.org\/w\/?p=13368"},"modified":"2023-03-30T06:34:01","modified_gmt":"2023-03-30T04:34:01","slug":"gentilesa-comprensio","status":"publish","type":"post","link":"https:\/\/www.elcol-legi.org\/w\/gentilesa-comprensio\/","title":{"rendered":"La gentilesa i la capacitat de tenir compassi\u00f3, les millors habilitats per adaptar-se als canvis"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column width=&#8221;3\/4&#8243;][stm_spacing lg_spacing=&#8221;6&#8243; md_spacing=&#8221;6&#8243; sm_spacing=&#8221;6&#8243; xs_spacing=&#8221;6&#8243;][vc_column_text]<em>La competitivitat als professionals i entre els equips no es considera com la millor de les capacitats per a l&#8217;\u00e8xit<\/em><\/p>\n<p><em>\u00a0<\/em>[\/vc_column_text][vc_single_image source=&#8221;featured_image&#8221; img_size=&#8221;850&#215;350&#8243;][vc_column_text css=&#8221;.vc_custom_1680150661561{margin-bottom: 20px !important;}&#8221;]Un estudi sobre desenvolupament d&#8217;adults que es fa a Harvard des del 1938 est\u00e0 portant, en l&#8217;an\u00e0lisi de les dades i l&#8217;evoluci\u00f3 de les diferents d\u00e8cades estudiades que les bones relacions, ben alimentades, condueixen a la salut ia la felicitat. Es tracta de l&#8217;estudi longitudinal en profunditat m\u00e9s llarg fet mai sobre la vida humana.<\/p>\n<p>Potser, seguint aquesta estela i tot el que aquesta conclusi\u00f3 implica, el &#8216;Harvard Business Review&#8217; acaba de publicar un article sobre com adaptar-se millor als canvis i la import\u00e0ncia que t\u00e9 per als l\u00edders aconseguir una calma, deliberada, davant de situacions desconegudes o de incertesa. Es planteja com la paradoxa de l&#8217;adaptabilitat: quan m\u00e9s ens cal aprendre, canviar i adaptar-nos. L&#8217;estrat\u00e8gia de la calma \u00e9s un canal perqu\u00e8 els l\u00edders facin un balan\u00e7 de situaci\u00f3 descobrint noves solucions amb intenci\u00f3, creativitat i objectivitat. Aquesta pr\u00e0ctica es desenvoluparia mitjan\u00e7ant l&#8217;agilitat d&#8217;aprenentatge, l&#8217;autoregulaci\u00f3 emocional i la consci\u00e8ncia dual.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Gentilesa i compassi\u00f3<\/strong><\/p>\n<p>I prenent part dels ensenyaments de les investigacions publicades des de la universitat americana el bi\u00f2leg i expert en benestar, Daniel Lumera, assenyala que hem identificat tradicionalment, i basant-nos en la teoria de Darwin, els individus m\u00e9s forts i competitius com els m\u00e9s ben adaptats. Imposant la for\u00e7a van aconseguir reproduir-se i fer-se m\u00e9s forts. Al llibre &#8216;Biologia de la gentilesa&#8217; Lumera reivindica l&#8217;adaptaci\u00f3 com la clau per al benestar i la salut trencant amb el paradigma evolutiu basat en la competitivitat i la llei del m\u00e9s fort.<\/p>\n<p>La base avui es focalitza en la neuroci\u00e8ncia que avui demostra que els individus m\u00e9s adaptats s\u00f3n els m\u00e9s compassius, els m\u00e9s gentils. La vida es regula amb el principi d\u2019interconnexi\u00f3, d\u2019interdepend\u00e8ncia i de cooperaci\u00f3.<\/p>\n<p>Les persones m\u00e9s gentils, m\u00e9s compassives, serien les m\u00e9s capaces d&#8217;adaptar-se als canvis a una societat de canvis vertiginosos. La const\u00e0ncia, la humilitat, la perseveran\u00e7a, la disciplina i la paci\u00e8ncia contribueixen a la reducci\u00f3 del potencial conflicte en qualsevol pla que es porti a produir dins d&#8217;una organitzaci\u00f3. La gratitud, \u00e9sser comprensius, es transforma en un do que uneix i contribueix al desenvolupament i l&#8217;\u00e8xit col\u00b7lectiu.[\/vc_column_text][vc_row_inner][vc_column_inner width=&#8221;1\/6&#8243;][vc_tweetmeme][\/vc_column_inner][vc_column_inner width=&#8221;1\/6&#8243;][vc_facebook][\/vc_column_inner][vc_column_inner width=&#8221;1\/6&#8243;][\/vc_column_inner][vc_column_inner width=&#8221;1\/6&#8243;][\/vc_column_inner][vc_column_inner width=&#8221;1\/6&#8243;][\/vc_column_inner][vc_column_inner width=&#8221;1\/6&#8243;][\/vc_column_inner][\/vc_row_inner][\/vc_column][vc_column width=&#8221;1\/4&#8243;][stm_spacing lg_spacing=&#8221;50&#8243; md_spacing=&#8221;50&#8243; sm_spacing=&#8221;50&#8243; xs_spacing=&#8221;50&#8243;][vc_column_text]<\/p>\n<h2>\u00daltimes not\u00edcies<\/h2>\n<p>[\/vc_column_text][stm_news loop=&#8221;size:4|order_by:date|order:DESC|post_type:post|categories:8&#8243; posts_per_row=&#8221;2&#8243;][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column width=&#8221;3\/4&#8243;][stm_spacing lg_spacing=&#8221;6&#8243; md_spacing=&#8221;6&#8243; sm_spacing=&#8221;6&#8243; xs_spacing=&#8221;6&#8243;][vc_column_text]La competitivitat als professionals i entre els equips no es considera com la millor de les capacitats per a l&#8217;\u00e8xit \u00a0[\/vc_column_text][vc_single_image source=&#8221;featured_image&#8221; img_size=&#8221;850&#215;350&#8243;][vc_column_text css=&#8221;.vc_custom_1680150661561{margin-bottom: 20px !important;}&#8221;]Un estudi sobre desenvolupament d&#8217;adults que es fa a Harvard des del 1938 est\u00e0 portant, en l&#8217;an\u00e0lisi de les dades i l&#8217;evoluci\u00f3 de les diferents<\/p>\n","protected":false},"author":562,"featured_media":13369,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[1559,1558,160,1557],"class_list":["post-13368","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noticies","tag-comprensio","tag-gentilesa","tag-mediarionews","tag-mn177"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - 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