{"id":13719,"date":"2023-05-11T09:06:35","date_gmt":"2023-05-11T07:06:35","guid":{"rendered":"https:\/\/www.elcol-legi.org\/w\/?p=13719"},"modified":"2023-05-11T09:07:17","modified_gmt":"2023-05-11T07:07:17","slug":"proposits-definits","status":"publish","type":"post","link":"https:\/\/www.elcol-legi.org\/w\/proposits-definits\/","title":{"rendered":"Com tenir un prop\u00f2sit fort ajuda el nostre cervell"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column width=&#8221;3\/4&#8243;][stm_spacing lg_spacing=&#8221;6&#8243; md_spacing=&#8221;6&#8243; sm_spacing=&#8221;6&#8243; xs_spacing=&#8221;6&#8243;][vc_column_text]<em>Ajuda a estressar, malalties i lesions creant resili\u00e8ncia cognitiva<\/em>[\/vc_column_text][vc_single_image source=&#8221;featured_image&#8221; img_size=&#8221;850&#215;350&#8243;][vc_column_text css=&#8221;.vc_custom_1683788622194{margin-bottom: 20px !important;}&#8221;]Tenir un prop\u00f2sit vital ha estat assenyalat com un dels pilars del benestar psicol\u00f2gic. La investigaci\u00f3 cient\u00edfica ha concl\u00f2s que afavoreix la cognici\u00f3 i crea canvis en l\u2019organitzaci\u00f3 del cervell amb connexions m\u00e9s funcionals i generant un mecanisme de neuroprotecci\u00f3.<\/p>\n<p>Aix\u00f2 podria comportar la resili\u00e8ncia cognitiva, que \u00e9s la capacitat del cervell de fer front a factors, lesions i patologies estressants. Un estudi del <em>Marcus Institute for Aging Research<\/em>, a Boston (Estats Units), que realitza la col\u00b7laboraci\u00f3 de la Universitat de Barcelona, \u200b\u200bsuggereix que tenir un prop\u00f2sit fort a la vida pot promoure la resili\u00e8ncia cognitiva entre adults de mitjana edat.<\/p>\n<p>A la investigaci\u00f3, es van obtenir dades de 624 adults de mitjana edat de la &#8220;Iniciativa de salut cerebral de Barcelona&#8221; i es van comparar els resultats dels participants amb \u00edndexs de prop\u00f2sit en la vida m\u00e9s baixa i m\u00e9s alta en termes d&#8217;estat cognitiu en termes d&#8217;estat cognitiu, el Lesions de subst\u00e0ncies blanques (WMLs) i la connectivitat funcional en rep\u00f2s. A m\u00e9s, es van examinar 14 circuits cerebrals comuns.<\/p>\n<p>Les conclusions dels investigadors assenyalen que els individus del grup de prop\u00f2sit m\u00e9s gran a la vida tenien una major connectivitat entre nodes espec\u00edfics de la xarxa dorsal per defecte, que es correlacionen amb el rendiment cognitiu. Aix\u00f2 comporta que un prop\u00f2sit m\u00e9s gran a la vida afavoreix la salut cerebral i protegeix el cervell de la disfunci\u00f3 fins i tot davant de l\u2019estr\u00e8s, l\u2019adversitat i la malaltia, tal com explica el doctor \u00c1lvaro Pascual-Leone, director m\u00e8dic del Deanna i <em>Sidney Wolk Center for Memory Health<\/em> a <em>Hebrew SeniorLife<\/em>; i el Departament de Neurologia de la Facultat de Medicina de Harvard (Estats Units).<\/p>\n<p>L\u2019objectiu final \u00e9s que, tal com va destacar Pascual-Leone, \u00e9s possible que totes les persones desenvolupin un fort sentit del prop\u00f2sit per contribuir al nostre benestar cerebral. El m\u00e9s necessari per fer -ho quan encara no s\u2019ha creat: tenir orientaci\u00f3 i suport.[\/vc_column_text][vc_row_inner][vc_column_inner width=&#8221;1\/6&#8243;][vc_tweetmeme][\/vc_column_inner][vc_column_inner width=&#8221;1\/6&#8243;][vc_facebook][\/vc_column_inner][vc_column_inner width=&#8221;1\/6&#8243;][\/vc_column_inner][vc_column_inner width=&#8221;1\/6&#8243;][\/vc_column_inner][vc_column_inner width=&#8221;1\/6&#8243;][\/vc_column_inner][vc_column_inner width=&#8221;1\/6&#8243;][\/vc_column_inner][\/vc_row_inner][\/vc_column][vc_column width=&#8221;1\/4&#8243;][stm_spacing lg_spacing=&#8221;50&#8243; md_spacing=&#8221;50&#8243; sm_spacing=&#8221;50&#8243; xs_spacing=&#8221;50&#8243;][vc_column_text]<\/p>\n<h2>\u00daltimes not\u00edcies<\/h2>\n<p>[\/vc_column_text][stm_news loop=&#8221;size:4|order_by:date|order:DESC|post_type:post|categories:8&#8243; posts_per_row=&#8221;2&#8243;][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column width=&#8221;3\/4&#8243;][stm_spacing lg_spacing=&#8221;6&#8243; md_spacing=&#8221;6&#8243; sm_spacing=&#8221;6&#8243; xs_spacing=&#8221;6&#8243;][vc_column_text]Ajuda a estressar, malalties i lesions creant resili\u00e8ncia cognitiva[\/vc_column_text][vc_single_image source=&#8221;featured_image&#8221; img_size=&#8221;850&#215;350&#8243;][vc_column_text css=&#8221;.vc_custom_1683788622194{margin-bottom: 20px !important;}&#8221;]Tenir un prop\u00f2sit vital ha estat assenyalat com un dels pilars del benestar psicol\u00f2gic. La investigaci\u00f3 cient\u00edfica ha concl\u00f2s que afavoreix la cognici\u00f3 i crea canvis en l\u2019organitzaci\u00f3 del cervell amb connexions m\u00e9s funcionals i generant un<\/p>\n","protected":false},"author":562,"featured_media":13720,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[1670,160,1669,1671],"class_list":["post-13719","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noticies","tag-cervell","tag-mediarionews","tag-mn183","tag-proposit"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Com tenir un prop\u00f2sit fort ajuda el nostre cervell - Col-legi de Mediadors d&#039;Assegurances de Barcelona<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.elcol-legi.org\/w\/proposits-definits\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Com tenir un prop\u00f2sit fort ajuda el nostre cervell - Col-legi de Mediadors d&#039;Assegurances de Barcelona\" \/>\n<meta property=\"og:description\" content=\"[vc_row][vc_column width=&#8221;3\/4&#8243;][stm_spacing lg_spacing=&#8221;6&#8243; md_spacing=&#8221;6&#8243; sm_spacing=&#8221;6&#8243; xs_spacing=&#8221;6&#8243;][vc_column_text]Ajuda a estressar, malalties i lesions creant resili\u00e8ncia cognitiva[\/vc_column_text][vc_single_image source=&#8221;featured_image&#8221; img_size=&#8221;850&#215;350&#8243;][vc_column_text css=&#8221;.vc_custom_1683788622194{margin-bottom: 20px !important;}&#8221;]Tenir un prop\u00f2sit vital ha estat assenyalat com un dels pilars del benestar psicol\u00f2gic. La investigaci\u00f3 cient\u00edfica ha concl\u00f2s que afavoreix la cognici\u00f3 i crea canvis en l\u2019organitzaci\u00f3 del cervell amb connexions m\u00e9s funcionals i generant un\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.elcol-legi.org\/w\/proposits-definits\/\" \/>\n<meta property=\"og:site_name\" content=\"Col-legi de Mediadors d&#039;Assegurances de Barcelona\" \/>\n<meta property=\"article:published_time\" content=\"2023-05-11T07:06:35+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-05-11T07:07:17+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.elcol-legi.org\/w\/wp-content\/uploads\/2023\/05\/F05_Cerebro.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"810\" \/>\n\t<meta property=\"og:image:height\" content=\"456\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Marc Alcaraz\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrit per\" \/>\n\t<meta name=\"twitter:data1\" content=\"Marc Alcaraz\" \/>\n\t<meta name=\"twitter:label2\" content=\"Temps estimat de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minuts\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.elcol-legi.org\\\/w\\\/proposits-definits\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.elcol-legi.org\\\/w\\\/proposits-definits\\\/\"},\"author\":{\"name\":\"Marc Alcaraz\",\"@id\":\"https:\\\/\\\/www.elcol-legi.org\\\/w\\\/#\\\/schema\\\/person\\\/4283d40fbd72a940d5fff484fe5ec410\"},\"headline\":\"Com tenir un prop\u00f2sit fort ajuda el nostre cervell\",\"datePublished\":\"2023-05-11T07:06:35+00:00\",\"dateModified\":\"2023-05-11T07:07:17+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.elcol-legi.org\\\/w\\\/proposits-definits\\\/\"},\"wordCount\":503,\"image\":{\"@id\":\"https:\\\/\\\/www.elcol-legi.org\\\/w\\\/proposits-definits\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.elcol-legi.org\\\/w\\\/wp-content\\\/uploads\\\/2023\\\/05\\\/F05_Cerebro.jpg\",\"keywords\":[\"cervell\",\"MediarioNews\",\"MN183\",\"proposit\"],\"articleSection\":[\"Not\u00edcies\"],\"inLanguage\":\"ca\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.elcol-legi.org\\\/w\\\/proposits-definits\\\/\",\"url\":\"https:\\\/\\\/www.elcol-legi.org\\\/w\\\/proposits-definits\\\/\",\"name\":\"Com tenir un prop\u00f2sit fort ajuda el nostre cervell - 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