{"id":20840,"date":"2024-12-12T05:27:01","date_gmt":"2024-12-12T03:27:01","guid":{"rendered":"https:\/\/www.elcol-legi.org\/w\/?p=20840"},"modified":"2024-12-12T05:32:24","modified_gmt":"2024-12-12T03:32:24","slug":"pasito-a-pasito-suave-suavecito","status":"publish","type":"post","link":"https:\/\/www.elcol-legi.org\/w\/pasito-a-pasito-suave-suavecito\/","title":{"rendered":"&#8220;Pasito a pasito, suave, suavecito\u2026&#8221;"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column width=&#8221;3\/4&#8243;][vc_column_text css=&#8221;&#8221;]<\/p>\n<pre>Companyies<\/pre>\n<h2>&#8220;Pasito a pasito, suave, suavecito\u2026&#8221;<\/h2>\n<p>[\/vc_column_text][stm_spacing lg_spacing=&#8221;6&#8243; md_spacing=&#8221;6&#8243; sm_spacing=&#8221;6&#8243; xs_spacing=&#8221;6&#8243;][vc_column_text css=&#8221;&#8221;]<strong>Com m\u00e9s clara sigui la Visi\u00f3 i la Missi\u00f3 que hagis creat a la teva ment per a la teva empresa, m\u00e9s a prop estar\u00e0s de complir els teus reptes professionals<\/strong>[\/vc_column_text][vc_single_image source=&#8221;featured_image&#8221; img_size=&#8221;850&#215;350&#8243;][vc_column_text css=&#8221;.vc_custom_1733973997692{margin-bottom: 20px !important;}&#8221;]Un factor essencial per a qualsevol empresari \u00e9s tenir clarament definides i interioritzades la missi\u00f3 i la visi\u00f3 de l&#8217;empresa.<\/p>\n<p>Hi ha un refrany molt apropiat per enlla\u00e7ar amb la teva Visi\u00f3 i Desenvolupament de Negoci com a Mediador d&#8217;Assegurances: \u201cPiano, Piano, va sa i va lontano\u201d. De l&#8217;idioma itali\u00e0, portem aquest refrany que t\u00e9 a veure amb el Pla d&#8217;Acci\u00f3, el somni, la visi\u00f3, la const\u00e0ncia i la perseveran\u00e7a.<\/p>\n<p>\u00c9s el poc a poc. Diu una can\u00e7\u00f3 de moda \u201cpasset a passet, suau, suauet&#8230;\u201d. Doncs aix\u00f2. Com m\u00e9s clara sigui la Visi\u00f3 i la Missi\u00f3 que hagis creat a la teva ment, m\u00e9s podr\u00e0s perseverar per aconseguir les teves aspiracions professionals. Podr\u00edem dir que la claredat de la visi\u00f3 \u00e9s directament proporcional a la for\u00e7a de voluntat ia la perseveran\u00e7a.<\/p>\n<p>El Pla d&#8217;Acci\u00f3, a m\u00e9s, interv\u00e9 definitivament en la consecuci\u00f3 de la Visi\u00f3, perqu\u00e8 posa en valor la Missi\u00f3 inherent al nostre exercici. El Pla d&#8217;Acci\u00f3 t\u00e9 a veure amb els Objectius que componen la Visi\u00f3 i la Missi\u00f3, de manera que els posa en valor per poder perseverar. No hi ha perseveran\u00e7a sense un bon pla d&#8217;acci\u00f3 que contingui els objectius adequats!<\/p>\n<p>Pel que fa als Objectius, i recordant del refrany all\u00f2 de \u201cva sa\u201d, cal recordar com han de ser aquests objectius. Amb l&#8217;acr\u00f2nim S.M.A.R.T., que significa \u201cllest\u201d en angl\u00e8s, ho expliquem. Com m\u00e9s smart siguin els Objectius, menys sensaci\u00f3 de defalliment o d&#8217;abandonar la nostra Visi\u00f3 i Missi\u00f3 tindrem. Per\u00f2, qu\u00e8 vol dir que els nostres objectius \u00e9s millor que siguin llestos? Desquartitzem l&#8217;acr\u00f2nim:<\/p>\n<p>S de senzill: objectiu comprensible, f\u00e0cil, formulat de manera clara i simple.<\/p>\n<p>M de mesurable: que puguis saber quan i com ho aconseguir\u00e0s, com ho sabr\u00e0s?<\/p>\n<p>A assumible: que no \u00e9s desgavellat, \u00e9s assolible, \u00e9s perfectament raonable.<\/p>\n<p>R de desafiador: els teus objectius t&#8217;emocionen, t&#8217;estimulen, et posen en acci\u00f3, t&#8217;il\u00b7lusionen.<\/p>\n<p>T de temps: aquests objectius tenen un horitz\u00f3 temporal, comencen i acaben en la seva consecuci\u00f3, en un terme, en un per\u00edode temporal determinat, l\u00f2gic i assolible.[\/vc_column_text][vc_row_inner][vc_column_inner width=&#8221;1\/6&#8243;][\/vc_column_inner][vc_column_inner width=&#8221;1\/6&#8243;][\/vc_column_inner][vc_column_inner width=&#8221;1\/6&#8243;][\/vc_column_inner][vc_column_inner width=&#8221;1\/6&#8243;][\/vc_column_inner][\/vc_row_inner][\/vc_column][vc_column width=&#8221;1\/4&#8243;][stm_spacing lg_spacing=&#8221;50&#8243; md_spacing=&#8221;50&#8243; sm_spacing=&#8221;50&#8243; xs_spacing=&#8221;50&#8243;][vc_column_text]<\/p>\n<h2>\u00daltimes not\u00edcies<\/h2>\n<p>[\/vc_column_text][stm_news loop=&#8221;size:4|order_by:date|order:DESC|post_type:post|categories:8&#8243; posts_per_row=&#8221;2&#8243;][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column width=&#8221;3\/4&#8243;][vc_column_text css=&#8221;&#8221;] Companyies &#8220;Pasito a pasito, suave, suavecito\u2026&#8221; [\/vc_column_text][stm_spacing lg_spacing=&#8221;6&#8243; md_spacing=&#8221;6&#8243; sm_spacing=&#8221;6&#8243; xs_spacing=&#8221;6&#8243;][vc_column_text css=&#8221;&#8221;]Com m\u00e9s clara sigui la Visi\u00f3 i la Missi\u00f3 que hagis creat a la teva ment per a la teva empresa, m\u00e9s a prop estar\u00e0s de complir els teus reptes professionals[\/vc_column_text][vc_single_image source=&#8221;featured_image&#8221; img_size=&#8221;850&#215;350&#8243;][vc_column_text css=&#8221;.vc_custom_1733973997692{margin-bottom: 20px !important;}&#8221;]Un factor essencial per a qualsevol<\/p>\n","protected":false},"author":562,"featured_media":20843,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[160,1868,2008],"class_list":["post-20840","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noticies","tag-mediarionews","tag-mn-2","tag-mn262"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>&quot;Pasito a pasito, suave, suavecito\u2026&quot; - Col-legi de Mediadors d&#039;Assegurances de Barcelona<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.elcol-legi.org\/w\/pasito-a-pasito-suave-suavecito\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"&quot;Pasito a pasito, suave, suavecito\u2026&quot; - Col-legi de Mediadors d&#039;Assegurances de Barcelona\" \/>\n<meta property=\"og:description\" content=\"[vc_row][vc_column width=&#8221;3\/4&#8243;][vc_column_text css=&#8221;&#8221;] Companyies &#8220;Pasito a pasito, suave, suavecito\u2026&#8221; [\/vc_column_text][stm_spacing lg_spacing=&#8221;6&#8243; md_spacing=&#8221;6&#8243; sm_spacing=&#8221;6&#8243; xs_spacing=&#8221;6&#8243;][vc_column_text css=&#8221;&#8221;]Com m\u00e9s clara sigui la Visi\u00f3 i la Missi\u00f3 que hagis creat a la teva ment per a la teva empresa, m\u00e9s a prop estar\u00e0s de complir els teus reptes professionals[\/vc_column_text][vc_single_image source=&#8221;featured_image&#8221; img_size=&#8221;850&#215;350&#8243;][vc_column_text css=&#8221;.vc_custom_1733973997692{margin-bottom: 20px !important;}&#8221;]Un factor essencial per a qualsevol\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.elcol-legi.org\/w\/pasito-a-pasito-suave-suavecito\/\" \/>\n<meta property=\"og:site_name\" content=\"Col-legi de Mediadors d&#039;Assegurances de Barcelona\" \/>\n<meta property=\"article:published_time\" content=\"2024-12-12T03:27:01+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-12-12T03:32:24+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.elcol-legi.org\/w\/wp-content\/uploads\/2024\/12\/absolutvision-82TpEld0_e4-unsplash-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1706\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Marc Alcaraz\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrit per\" \/>\n\t<meta name=\"twitter:data1\" content=\"Marc Alcaraz\" \/>\n\t<meta name=\"twitter:label2\" content=\"Temps estimat de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minuts\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.elcol-legi.org\\\/w\\\/pasito-a-pasito-suave-suavecito\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.elcol-legi.org\\\/w\\\/pasito-a-pasito-suave-suavecito\\\/\"},\"author\":{\"name\":\"Marc Alcaraz\",\"@id\":\"https:\\\/\\\/www.elcol-legi.org\\\/w\\\/#\\\/schema\\\/person\\\/4283d40fbd72a940d5fff484fe5ec410\"},\"headline\":\"&#8220;Pasito a pasito, suave, suavecito\u2026&#8221;\",\"datePublished\":\"2024-12-12T03:27:01+00:00\",\"dateModified\":\"2024-12-12T03:32:24+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.elcol-legi.org\\\/w\\\/pasito-a-pasito-suave-suavecito\\\/\"},\"wordCount\":545,\"image\":{\"@id\":\"https:\\\/\\\/www.elcol-legi.org\\\/w\\\/pasito-a-pasito-suave-suavecito\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.elcol-legi.org\\\/w\\\/wp-content\\\/uploads\\\/2024\\\/12\\\/absolutvision-82TpEld0_e4-unsplash-scaled.jpg\",\"keywords\":[\"MediarioNews\",\"MN\",\"MN262\"],\"articleSection\":[\"Not\u00edcies\"],\"inLanguage\":\"ca\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.elcol-legi.org\\\/w\\\/pasito-a-pasito-suave-suavecito\\\/\",\"url\":\"https:\\\/\\\/www.elcol-legi.org\\\/w\\\/pasito-a-pasito-suave-suavecito\\\/\",\"name\":\"\\\"Pasito a pasito, suave, suavecito\u2026\\\" - Col-legi de Mediadors d&#039;Assegurances de Barcelona\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.elcol-legi.org\\\/w\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.elcol-legi.org\\\/w\\\/pasito-a-pasito-suave-suavecito\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.elcol-legi.org\\\/w\\\/pasito-a-pasito-suave-suavecito\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.elcol-legi.org\\\/w\\\/wp-content\\\/uploads\\\/2024\\\/12\\\/absolutvision-82TpEld0_e4-unsplash-scaled.jpg\",\"datePublished\":\"2024-12-12T03:27:01+00:00\",\"dateModified\":\"2024-12-12T03:32:24+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/www.elcol-legi.org\\\/w\\\/#\\\/schema\\\/person\\\/4283d40fbd72a940d5fff484fe5ec410\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.elcol-legi.org\\\/w\\\/pasito-a-pasito-suave-suavecito\\\/#breadcrumb\"},\"inLanguage\":\"ca\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.elcol-legi.org\\\/w\\\/pasito-a-pasito-suave-suavecito\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ca\",\"@id\":\"https:\\\/\\\/www.elcol-legi.org\\\/w\\\/pasito-a-pasito-suave-suavecito\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.elcol-legi.org\\\/w\\\/wp-content\\\/uploads\\\/2024\\\/12\\\/absolutvision-82TpEld0_e4-unsplash-scaled.jpg\",\"contentUrl\":\"https:\\\/\\\/www.elcol-legi.org\\\/w\\\/wp-content\\\/uploads\\\/2024\\\/12\\\/absolutvision-82TpEld0_e4-unsplash-scaled.jpg\",\"width\":2560,\"height\":1706},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.elcol-legi.org\\\/w\\\/pasito-a-pasito-suave-suavecito\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Inici\",\"item\":\"https:\\\/\\\/www.elcol-legi.org\\\/w\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"&#8220;Pasito a pasito, suave, suavecito\u2026&#8221;\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.elcol-legi.org\\\/w\\\/#website\",\"url\":\"https:\\\/\\\/www.elcol-legi.org\\\/w\\\/\",\"name\":\"Col-legi de Mediadors d&#039;Assegurances de Barcelona\",\"description\":\"Support al mediador d&#039;assegurances\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.elcol-legi.org\\\/w\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ca\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.elcol-legi.org\\\/w\\\/#\\\/schema\\\/person\\\/4283d40fbd72a940d5fff484fe5ec410\",\"name\":\"Marc Alcaraz\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ca\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/e5dee642a130a369f4e8f5fe2d78526e99d5506f34de2f80b7994e63dc58d1b0?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/e5dee642a130a369f4e8f5fe2d78526e99d5506f34de2f80b7994e63dc58d1b0?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/e5dee642a130a369f4e8f5fe2d78526e99d5506f34de2f80b7994e63dc58d1b0?s=96&d=mm&r=g\",\"caption\":\"Marc Alcaraz\"},\"url\":\"https:\\\/\\\/www.elcol-legi.org\\\/w\\\/author\\\/efreire\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\"Pasito a pasito, suave, suavecito\u2026\" - Col-legi de Mediadors d&#039;Assegurances de Barcelona","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.elcol-legi.org\/w\/pasito-a-pasito-suave-suavecito\/","og_locale":"ca_ES","og_type":"article","og_title":"\"Pasito a pasito, suave, suavecito\u2026\" - Col-legi de Mediadors d&#039;Assegurances de Barcelona","og_description":"[vc_row][vc_column width=&#8221;3\/4&#8243;][vc_column_text css=&#8221;&#8221;] Companyies &#8220;Pasito a pasito, suave, suavecito\u2026&#8221; [\/vc_column_text][stm_spacing lg_spacing=&#8221;6&#8243; md_spacing=&#8221;6&#8243; sm_spacing=&#8221;6&#8243; xs_spacing=&#8221;6&#8243;][vc_column_text css=&#8221;&#8221;]Com m\u00e9s clara sigui la Visi\u00f3 i la Missi\u00f3 que hagis creat a la teva ment per a la teva empresa, m\u00e9s a prop estar\u00e0s de complir els teus reptes professionals[\/vc_column_text][vc_single_image source=&#8221;featured_image&#8221; img_size=&#8221;850&#215;350&#8243;][vc_column_text css=&#8221;.vc_custom_1733973997692{margin-bottom: 20px !important;}&#8221;]Un factor essencial per a qualsevol","og_url":"https:\/\/www.elcol-legi.org\/w\/pasito-a-pasito-suave-suavecito\/","og_site_name":"Col-legi de Mediadors d&#039;Assegurances de Barcelona","article_published_time":"2024-12-12T03:27:01+00:00","article_modified_time":"2024-12-12T03:32:24+00:00","og_image":[{"width":2560,"height":1706,"url":"https:\/\/www.elcol-legi.org\/w\/wp-content\/uploads\/2024\/12\/absolutvision-82TpEld0_e4-unsplash-scaled.jpg","type":"image\/jpeg"}],"author":"Marc Alcaraz","twitter_card":"summary_large_image","twitter_misc":{"Escrit per":"Marc Alcaraz","Temps estimat de lectura":"3 minuts"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.elcol-legi.org\/w\/pasito-a-pasito-suave-suavecito\/#article","isPartOf":{"@id":"https:\/\/www.elcol-legi.org\/w\/pasito-a-pasito-suave-suavecito\/"},"author":{"name":"Marc Alcaraz","@id":"https:\/\/www.elcol-legi.org\/w\/#\/schema\/person\/4283d40fbd72a940d5fff484fe5ec410"},"headline":"&#8220;Pasito a pasito, suave, suavecito\u2026&#8221;","datePublished":"2024-12-12T03:27:01+00:00","dateModified":"2024-12-12T03:32:24+00:00","mainEntityOfPage":{"@id":"https:\/\/www.elcol-legi.org\/w\/pasito-a-pasito-suave-suavecito\/"},"wordCount":545,"image":{"@id":"https:\/\/www.elcol-legi.org\/w\/pasito-a-pasito-suave-suavecito\/#primaryimage"},"thumbnailUrl":"https:\/\/www.elcol-legi.org\/w\/wp-content\/uploads\/2024\/12\/absolutvision-82TpEld0_e4-unsplash-scaled.jpg","keywords":["MediarioNews","MN","MN262"],"articleSection":["Not\u00edcies"],"inLanguage":"ca"},{"@type":"WebPage","@id":"https:\/\/www.elcol-legi.org\/w\/pasito-a-pasito-suave-suavecito\/","url":"https:\/\/www.elcol-legi.org\/w\/pasito-a-pasito-suave-suavecito\/","name":"\"Pasito a pasito, suave, suavecito\u2026\" - Col-legi de Mediadors d&#039;Assegurances de Barcelona","isPartOf":{"@id":"https:\/\/www.elcol-legi.org\/w\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.elcol-legi.org\/w\/pasito-a-pasito-suave-suavecito\/#primaryimage"},"image":{"@id":"https:\/\/www.elcol-legi.org\/w\/pasito-a-pasito-suave-suavecito\/#primaryimage"},"thumbnailUrl":"https:\/\/www.elcol-legi.org\/w\/wp-content\/uploads\/2024\/12\/absolutvision-82TpEld0_e4-unsplash-scaled.jpg","datePublished":"2024-12-12T03:27:01+00:00","dateModified":"2024-12-12T03:32:24+00:00","author":{"@id":"https:\/\/www.elcol-legi.org\/w\/#\/schema\/person\/4283d40fbd72a940d5fff484fe5ec410"},"breadcrumb":{"@id":"https:\/\/www.elcol-legi.org\/w\/pasito-a-pasito-suave-suavecito\/#breadcrumb"},"inLanguage":"ca","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.elcol-legi.org\/w\/pasito-a-pasito-suave-suavecito\/"]}]},{"@type":"ImageObject","inLanguage":"ca","@id":"https:\/\/www.elcol-legi.org\/w\/pasito-a-pasito-suave-suavecito\/#primaryimage","url":"https:\/\/www.elcol-legi.org\/w\/wp-content\/uploads\/2024\/12\/absolutvision-82TpEld0_e4-unsplash-scaled.jpg","contentUrl":"https:\/\/www.elcol-legi.org\/w\/wp-content\/uploads\/2024\/12\/absolutvision-82TpEld0_e4-unsplash-scaled.jpg","width":2560,"height":1706},{"@type":"BreadcrumbList","@id":"https:\/\/www.elcol-legi.org\/w\/pasito-a-pasito-suave-suavecito\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Inici","item":"https:\/\/www.elcol-legi.org\/w\/"},{"@type":"ListItem","position":2,"name":"&#8220;Pasito a pasito, suave, suavecito\u2026&#8221;"}]},{"@type":"WebSite","@id":"https:\/\/www.elcol-legi.org\/w\/#website","url":"https:\/\/www.elcol-legi.org\/w\/","name":"Col-legi de Mediadors d&#039;Assegurances de Barcelona","description":"Support al mediador d&#039;assegurances","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.elcol-legi.org\/w\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ca"},{"@type":"Person","@id":"https:\/\/www.elcol-legi.org\/w\/#\/schema\/person\/4283d40fbd72a940d5fff484fe5ec410","name":"Marc Alcaraz","image":{"@type":"ImageObject","inLanguage":"ca","@id":"https:\/\/secure.gravatar.com\/avatar\/e5dee642a130a369f4e8f5fe2d78526e99d5506f34de2f80b7994e63dc58d1b0?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/e5dee642a130a369f4e8f5fe2d78526e99d5506f34de2f80b7994e63dc58d1b0?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/e5dee642a130a369f4e8f5fe2d78526e99d5506f34de2f80b7994e63dc58d1b0?s=96&d=mm&r=g","caption":"Marc Alcaraz"},"url":"https:\/\/www.elcol-legi.org\/w\/author\/efreire\/"}]}},"_links":{"self":[{"href":"https:\/\/www.elcol-legi.org\/w\/wp-json\/wp\/v2\/posts\/20840","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.elcol-legi.org\/w\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.elcol-legi.org\/w\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.elcol-legi.org\/w\/wp-json\/wp\/v2\/users\/562"}],"replies":[{"embeddable":true,"href":"https:\/\/www.elcol-legi.org\/w\/wp-json\/wp\/v2\/comments?post=20840"}],"version-history":[{"count":4,"href":"https:\/\/www.elcol-legi.org\/w\/wp-json\/wp\/v2\/posts\/20840\/revisions"}],"predecessor-version":[{"id":20852,"href":"https:\/\/www.elcol-legi.org\/w\/wp-json\/wp\/v2\/posts\/20840\/revisions\/20852"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.elcol-legi.org\/w\/wp-json\/wp\/v2\/media\/20843"}],"wp:attachment":[{"href":"https:\/\/www.elcol-legi.org\/w\/wp-json\/wp\/v2\/media?parent=20840"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.elcol-legi.org\/w\/wp-json\/wp\/v2\/categories?post=20840"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.elcol-legi.org\/w\/wp-json\/wp\/v2\/tags?post=20840"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}