{"id":23868,"date":"2025-06-19T04:07:28","date_gmt":"2025-06-19T02:07:28","guid":{"rendered":"https:\/\/www.elcol-legi.org\/w\/el-burnout-y-la-salud-mental-en-el-trabajo\/"},"modified":"2025-06-19T04:10:05","modified_gmt":"2025-06-19T02:10:05","slug":"el-burnout-y-la-salud-mental-en-el-trabajo","status":"publish","type":"post","link":"https:\/\/www.elcol-legi.org\/w\/el-burnout-y-la-salud-mental-en-el-trabajo\/","title":{"rendered":"El burnout i la salut mental en el treball"},"content":{"rendered":"

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PERSONES<\/pre>\n
El burnout i la salut mental en el treball
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[\/vc_column_text][vc_column_text css=””]Els problemes deguts a estr\u00e8s i esgotament en el treball han crescut notablement<\/strong>[\/vc_column_text][vc_single_image source=”featured_image” img_size=”850×350″][vc_column_text css=”.vc_custom_1750298841496{margin-bottom: 20px !important;}”]<\/p>\n
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En els \u00faltims anys, la salut mental en el treball ha cobrat una import\u00e0ncia creixent a causa dels efectes negatius que l’estr\u00e8s i l’esgotament poden tenir en els empleats i en la productivitat de les organitzacions. Segons un informe de\u00a0Deloitte, els problemes relacionats amb el benestar, la productivitat i l’esgotament han augmentat significativament. La mala salut mental i l’estr\u00e8s laboral representen m\u00e9s de la meitat de l’absentisme laboral, la qual cosa es tradueix en costos de fins a 1 bili\u00f3 de d\u00f2lars en p\u00e8rdua de productivitat en l’\u00e0mbit global.<\/p>\n
Malgrat aquesta realitat, el 72% dels responsables de Recursos Humans no tenen una estrat\u00e8gia per a combatre aquestes malalties i mantenir la salut mental en el treball. La ra\u00f3 principal \u00e9s que les empreses solen reaccionar a incidents interns o experi\u00e8ncies negatives en lloc d’implementar mesures proactives i preventives. La percepci\u00f3 general \u00e9s que l’ansietat, la depressi\u00f3 i l’estr\u00e8s s\u00f3n assumptes privats que els empleats han de manejar fora de l’entorn laboral.<\/p>\n
Un estudi de Google sobre l’acompliment en equips va revelar que aquells amb millor acompliment van esmentar la seguretat psicol\u00f2gica com una prioritat. Aix\u00f2 subratlla la import\u00e0ncia de crear un ambient de treball on els empleats se sentin assegurances per a expressar les seves preocupacions i buscar ajuda sense por de repercussions.<\/p>\n
L’Oficina Internacional del Treball (OIT)\u00a0defineix els factors psicosocials en el treball com les interaccions entre el treball, el medi ambient, la satisfacci\u00f3 laboral i les condicions organitzacionals, aix\u00ed com les capacitats i necessitats del treballador. Aquests factors poden influir en la salut, el rendiment i la satisfacci\u00f3 en el treball.<\/p>\n
Els factors psicosocials inclouen les condicions i el medi ambient de treball, factors individuals del treballador i factors externs que afecten el treballador fora del lloc de treball. Aquests factors poden classificar-se en factors del treball (medi ambient, tasques i condicions organitzacionals) i factors del treballador (capacitats, necessitats, cultura i vida privada).<\/p>\n
Els riscos psicosocials s\u00f3n factors organitzacionals i psicosocials disfuncionals que provoquen respostes d’inadaptaci\u00f3, tensi\u00f3 i estr\u00e8s. Aquests riscos poden afectar negativament la salut i el benestar del treballador i desencadenar tensi\u00f3 i estr\u00e8s laboral. La complexitat d’aquests factors radica en el fet que les variables de l’entorn laboral, juntament amb les percepcions i experi\u00e8ncies del treballador, actuen com a mediadors.<\/p>\n
La classificaci\u00f3 dels riscos psicosocials inclou caracter\u00edstiques de la tasca (quantitat de treball, monotonia, ritme de treball), estructura de l’organitzaci\u00f3 (compet\u00e8ncies, jerarquia, comunicaci\u00f3), caracter\u00edstiques de l’ocupaci\u00f3 (disseny del lloc de treball, salari, estabilitat) i caracter\u00edstiques de l’empresa (grand\u00e0ria, activitat, ubicaci\u00f3).<\/p>\n
Els principals riscos psicosocials identificats s\u00f3n l’estr\u00e8s laboral, la viol\u00e8ncia en el treball, l’assetjament laboral i sexual, la inseguretat contractual, el burnout, el conflicte treball o fam\u00edlia i el treball emocional. El burnout, en particular, \u00e9s un estat d’esgotament f\u00edsic, emocional i mental causat per l’estr\u00e8s cr\u00f2nic en el treball.<\/p>\n
Per a abordar aquests riscos, \u00e9s crucial que les organitzacions desenvolupin estrat\u00e8gies proactives i preventives que incloguin la promoci\u00f3 de la salut mental, la creaci\u00f3 d’un ambient de treball segur i el suport als empleats en la gesti\u00f3 de l’estr\u00e8s i l’esgotament. Nom\u00e9s aix\u00ed es podr\u00e0 garantir un entorn laboral saludable i productiu.<\/p>\n
Un article de Josep Gendra i Hom, psic\u00f2leg, coach i formador. Assessor del Col\u00b7legi<\/p><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n
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\u00daltimes not\u00edcies<\/h2>\n
[\/vc_column_text][stm_news loop=”size:4|order_by:date|order:DESC|post_type:post|categories:8″ posts_per_row=”2″][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"
[vc_row][vc_column width=”3\/4″][vc_column_text css=””] PERSONES El burnout i la salut mental en el treball [\/vc_column_text][vc_column_text css=””]Els problemes deguts a estr\u00e8s i esgotament en el treball han crescut notablement[\/vc_column_text][vc_single_image source=”featured_image” img_size=”850×350″][vc_column_text css=”.vc_custom_1750298841496{margin-bottom: 20px !important;}”] En els \u00faltims anys, la salut mental en el treball ha cobrat una import\u00e0ncia creixent a causa dels efectes negatius que l’estr\u00e8s i<\/p>\n","protected":false},"author":562,"featured_media":23865,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[160,1868,2064],"class_list":["post-23868","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noticies","tag-mediarionews","tag-mn-2","tag-mn276"],"yoast_head":"\nEl burnout i la salut mental en el treball - Col-legi de Mediadors d'Assegurances de Barcelona<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.elcol-legi.org\/w\/el-burnout-y-la-salud-mental-en-el-trabajo\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"El burnout i la salut mental en el treball - 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